Most people throw away eggshells but don’t realize how important they are!
advertisement
Most People Throw Away Eggshells but Don’t Realize How Important They Are!
Every morning, millions of people crack open eggs to make breakfast — fried, scrambled, or boiled — and toss the shells straight into the trash. It’s a habit so common that few ever stop to think twice about it. But here’s the truth: eggshells are one of nature’s most overlooked treasures, packed with minerals, nutrients, and practical uses that can benefit your health, your home, and even your garden.
If you’ve been throwing them away, you’ve been missing out on something truly valuable.
1. Eggshells Are Packed with Calcium
The outer shell of an egg is made of over 90% calcium carbonate, the same substance found in limestone and seashells. This makes eggshells an excellent, natural source of calcium — a mineral essential for strong bones, teeth, and muscle function.
Ground eggshell powder can actually be consumed safely if prepared correctly. Nutrition researchers have found that eggshell calcium is easily absorbed by the human body and may even support bone density, especially in older adults.
To make your own natural calcium supplement:
Boil the eggshells for 10 minutes to eliminate bacteria.
Let them dry completely.
Grind them into a fine powder using a blender.
Add a small pinch (about ½ teaspoon) to smoothies or soups.
Just make sure not to overconsume — a little goes a long way.
2. Eggshells Work Wonders for the Garden
If you love gardening, don’t throw away eggshells! They can dramatically improve soil quality and protect your plants. When crushed and mixed into the soil, eggshells release calcium slowly, helping prevent blossom-end rot in tomatoes, peppers, and eggplants — a common condition caused by calcium deficiency.
Sprinkling crushed shells around your plants also acts as a natural pest deterrent. The sharp edges discourage slugs and snails from creeping near tender leaves. Over time, the shells break down and enrich the soil naturally — no chemicals needed.
You can also add crushed eggshells to your compost pile. They decompose slowly but provide a steady mineral boost, balancing the acidity of the compost and enriching the final mix.
3. A Natural Cleaner and Scrubber
Did you know eggshells can clean, too? When mixed with a bit of soapy water, crushed eggshells make a gentle yet effective abrasive cleaner. You can use them to scrub pots, pans, sinks, and even vases with narrow openings.
Because they’re all-natural and biodegradable, they’re an eco-friendly replacement for commercial scouring powders. Just add a handful of crushed shells and a few drops of dish soap to a sponge, and you’ll be amazed at the results.
4. For Beautiful Skin
Calcium isn’t just good for your bones — it’s also beneficial for your skin health. Some DIY beauty enthusiasts swear by eggshell-infused vinegar as a natural skin toner. When you soak clean eggshells in apple cider vinegar for a few days, the calcium dissolves, creating a mineral-rich liquid that can be applied to the skin to promote a smoother, firmer appearance.
While not medically proven, many people find it soothing, especially for minor irritations or dry skin.
5. For Household Uses You’d Never Expect
Eggshells can do more around the home than you think:
Sharpen blender blades: Add eggshells and water, then blend briefly. The shells act like tiny scrubbing agents.
Deodorize drains: Drop crushed shells into the sink strainer to trap particles and neutralize odor.
Feed the birds: Birds love calcium, especially during nesting season. Dry and crush eggshells, then sprinkle them outside — they’ll thank you!
Final Thoughts
The next time you make breakfast, don’t be so quick to toss those eggshells. Inside those fragile fragments lies a world of hidden value — from health and beauty benefits to natural cleaning and gardening uses.
Eggshells remind us that nature wastes nothing. What most people see as trash can actually be a sustainable, mineral-rich resource that supports your home, your garden, and your wellbeing.
So before you throw away that shell, think again. Sometimes, the most powerful remedies and tools are hiding in the simplest places — even in the leftovers of your morning eggs. 🥚
advertisement
Watch Video Below