Clogged pores are one of the most common causes of skin problems, from blackheads and whiteheads to full-blown acne breakouts. Your pores are tiny openings in the skin that allow oil and sweat to come through. When they become blocked with excess oil, dead skin cells, or dirt, problems begin to surface. Here are seven common things that can clog your pores and how to avoid them:
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1. Excess Oil Production
Your skin naturally produces sebum, an oil that helps keep it moisturized. However, when too much is produced, it mixes with dead skin cells and creates blockages. This is especially common in people with oily or combination skin.
2. Dead Skin Cells
If old skin cells aren’t removed regularly through exfoliation, they build up on the surface. This buildup traps oil and bacteria inside pores, leading to blackheads and pimples.
3. Heavy Makeup
Cosmetics, especially oil-based foundations and primers, can clog pores if not removed properly. Sleeping in makeup makes the problem even worse, as your skin doesn’t get a chance to breathe and renew overnight.
4. Sweat and Dirt
When sweat mixes with dirt, bacteria, and oil on the skin, it can clog pores. That’s why it’s important to cleanse your skin after workouts or outdoor activities.
5. Certain Skincare Products
Not all skincare is skin-friendly. Thick creams, petroleum-based products, and non-comedogenic formulas can block pores. Always look for labels that say “oil-free” or “non-comedogenic.”
6. Hormonal Fluctuations
Hormonal changes—such as during puberty, menstrual cycles, or stress—can trigger excess oil production, making pores more likely to clog.
7. Environmental Pollutants
Dust, smoke, and other pollutants settle on the skin throughout the day. If not cleaned off, they mix with oils and dead skin, leading to clogged pores and irritation.
Prevention Tips: Wash your face twice daily with a gentle cleanser, exfoliate weekly, remove makeup before bed, and choose products suited to your skin type. Staying hydrated and maintaining a balanced diet also support healthy, clear skin.
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