Candidiasis: Common Symptoms and How to Combat It Naturally Candidiasis is a fungal infection caused by an overgrowth of Candida, a yeast that normally lives harmlessly in the human body—in the mouth, intestines, skin, and genitals. However, when the body’s natural balance is disrupted due to factors like antibiotic use, high sugar diets, stress, or weakened immunity, Candida can multiply rapidly and cause infection. Candidiasis can affect different parts of the body and present a variety of symptoms depending on its location.
advertisement
Common Symptoms of Candidiasis
Oral Thrush
White patches on the tongue, gums, inner cheeks, or throat
Soreness or burning sensation
Difficulty swallowing
Cracked corners of the mouth
Vaginal Yeast Infection
Intense itching and irritation
Thick, white, cottage cheese-like discharge
Redness and swelling of the vaginal area
Pain during urination or intercourse
Skin and Nail Infections
Red, itchy rashes in moist areas like armpits, groin, under breasts
Cracked, scaly, or peeling skin
Yellowing, thickened, or brittle nails
Intestinal Candidiasis
Bloating, gas, constipation or diarrhea
Chronic fatigue
Brain fog or poor concentration
Cravings for sweets and refined carbs
Natural Remedies to Combat Candidiasis
Probiotic Foods and Supplements
Replenishing good bacteria helps restore balance in the gut and prevent yeast overgrowth. Fermented foods like yogurt, kefir, sauerkraut, and kimchi can be beneficial.
Limit Sugar and Refined Carbs
Sugar feeds yeast. Cutting back on sweets, pastries, sodas, and white bread can starve Candida and support healing.
Coconut Oil
Contains caprylic acid and lauric acid—natural antifungals that can inhibit the growth of Candida. Use in cooking or apply topically to skin infections.
Garlic
A powerful antifungal, garlic can be consumed raw, cooked, or in supplement form to help fight off fungal overgrowth.
Apple Cider Vinegar
Helps balance body pH and has antifungal properties. Mix one tablespoon in a glass of water and drink before meals.
Herbal Teas
Pau d’arco, oregano, and cinnamon tea contain antifungal compounds that may support the body in reducing Candida.
While natural remedies can be helpful, persistent or severe candidiasis may require medical attention. A combination of dietary changes, lifestyle adjustments, and natural support can offer long-term relief and prevention.
advertisement
Watch Video Below